Last updated on July 21st, 2022 at 12:52 pm
Are you like so many women where finding time to take care of yourself properly is hard especially when there are so many demands on your time? Unfortunately, if you donโt make an effort to look after yourself, you may find that itโs impacting your overall health.
Not sure what measures you can take for a better well-being? Find out by participating in National Women’s Health Week, which kicks off on Motherโs Day. This national effort helps raise awareness about manageable steps women can take to improve their health. Women everywhere are encouraged to make health a priority by incorporating simple preventive and positive behaviors into their everyday life. To find out how you can participate in activities or learn more about meaningful self-care, click here.
Another way to take good care of your health is to make sure your medicine cabinet is filled with essentials that support your busy life. Boiron offers a variety of womenโs products to meet your changing needs no matter what stage of life you are in. Whether you are experiencing PMS, menstrual cramps or hot flashes, these homeopathic medicines do not interact with other medications or cause drowsiness that could interfere with your daily activities.
Bloating, irritability and cramping can all be met squarely with homeopathy. Cimicifuga racemosa relieves cramps associated with PMS and aggravated by cold and humidity.* Sabina relieves profuse and painful periods with red blood clots and pain spreading to the tops of the thighs.* Sepia is known for relieving bloating and lower back pain during menstruation.*
For older women, Lachesis mutus can relieve hot flashes from menopause, especially when hot flashes are relieved by sweating or the occurrence of periods.* Glonoinum will help relieve sudden hot flashes with throbbing headaches or congestion, aggravated by heat.*
For a more customized treatment for your individual symptoms, be sure to use our Homeopathic Medicine Finder. This free app can help match your individual symptoms to the right medicine in three clicks or less!
*Claims based on traditional homeopathic practice, not accepted medical evidence. Not FDA evaluated.