What’s one of the worst ways to start off a summer road trip? It has to be motion sickness. And the worst way to end your travels? Perhaps it’s a stiff neck or sore back from long hours of sitting behind the wheel or cramped back seat. You can avoid some of these problems by packing your own portable homeopathy kit.  Essential “blue tube” single medicines for your next adventure include:

Nux vomica

This medicine helps relieve motion sickness with irritability for not being in control of driving. Nux also relieves drowsiness and digestive disturbances caused by jet lag.*

Tabacum

This medicine helps relieve nausea from motion sickness that is accompanied by hypersalivation, aggravated by the slightest movement, and improved by fresh air or closing the eyes.*

Borax

This medicine helps relieve travel sickness, especially in planes during downward acceleration.*

Cocculus indicus

This medicine helps relieve sleep pattern disturbances associated with jet lag, with dizziness and nausea.*

Arnica Montana

This medicine helps relieve muscle pain and stiffness associated with jet lag.*