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Whether from seasonal allergies or a nasty cold, a stuffy nose can make you feel miserable. You sound funny when you talk, you have a headache, and when you blow your nose, nothing comes out....
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A warm bowl of chicken noodle soup is the perfect remedy for a cold and dreary day. It also helps you feel better when you’re under the weather. There’s some science behind the benefits of...
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You’re there at every practice and game cheering on your little athlete from the sidelines. It also means you see each tumble, bump, or bruise that inevitably happens. Being prepared for these injuries is essential...
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When summer’s blooms fade away, you may think allergy season is finally over. But depending on your trigger, this time of year may be even worse for symptoms. Don't let autumn allergies get you down!...
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You already know that a sensible diet and regular exercise can help you enjoy good health at all stages of life. With so many advances in health care and science, many people are living healthy...
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When you’re young, falling “head over heels” is something great — it means you’re in love! But as an older adult, it has more serious implications. After a certain age, the risk of falling increases,...
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