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Determined to show that fitness doesn’t have an age limit, one active senior is getting ready to roll through the finish line after a cross-country cycling adventure of a lifetime. Garsee will arrive in San...
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Your feet take you everywhere you want to go, so it’s time to take good care of them. April is Foot Health Awareness Month, and it’s the perfect occasion to make sure your feet stay...
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We all know the importance that healthy habits and physical fitness can have toward a good quality of life, but it can be a struggle to stay on track. Sometimes your health takes a backseat...
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Spring break is a favorite time to get away with the family. Whether you’re going to your favorite theme park or headed somewhere warm and tropical, you don’t want sickness to ruin your precious time...
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Your medicine cabinet is the first place you go when you or your family aren’t feeling well. But side effect warnings and possible drug interactions can make you think twice about what’s in there. Spring...
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St. Patrick’s Day is just around the corner. For many of us, this popular holiday includes celebrating with adult beverages — and lots of them! For those that indulge too much, the next day can...
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