Colder temps can take its toll on our bodies both inside and out. Proactive measures like drinking plenty of water and maintaining a balanced diet can help you look and feel more healthy and radiant. Homeopathic medicines are also useful for a variety of winter ailments ranging from chapped skin to lingering cold and flu symptoms. These medicines have a low risk of side effects and no known interactions with other medications. Homeopathy expert Joette Calabrese HMC, PHom M shares some of her must-have remedies to help keep your skin and body in optimum health all winter long.
For more tips and videos on keeping your whole body well this season, visit Oscillo.com/Wellness.
