Homeopathic Medicines Can Help Relieve Stress & Sleep Issues

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Revised on August 9th, 2022

“Stress and sleep issues go hand-in-hand. Too much stress can make us anxious and tense, thus leading to sleep problems,” according to American homeopath, author and mother of three, Joette Calabrese, HMC, CCH, RSHom(NA). In this short video, Joette recommends five homeopathic single medicines, including Coffea cruda and Ignatia amara, to help you resolve both your stress and sleep issues. Unlike traditional over-the-counter sleep medications, these singles are non-habit forming and do not leave you feeling groggy.

And stay tuned! Our single medicine series with Joette continues in the upcoming weeks with videos on pain, fever, coughs and colds, and allergies.

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Comments (12)

patricia a krupicasays:

i use Arnical gel everyday for my aches and pains. It absolutely works


I usually use the liquid Quietude
What does of the quick dissolve tablet can I use for a 30 lbs 4 year old


Hi Stephanie, Quietude, now known as SleepCalm, is for use in adults and children age 12 or older. Check with your doctor first before using in children under 12.


My 6 year old is having night terrors and I want to try homeopathy to see if it helps him sleep better. I have personally tried Coffea Cruda and it did the opposite effect on me and kept me awake all night…

I read that Passionflower could help but I don’t see it as an option. Any recommendations to help a 6 year old relax and get into deep sleep better?

Thank you,


Hello Silvia, sorry to hear of your son’s sleeping troubles. Stramonium is especially helpful for children who have restless sleep with nightmares, are afraid of the dark, and cry while they’re asleep. You can order this medicine at Also, please check back later this month as we are launching a new sleep aid for kids ages 3+ that conveniently contains both Passiflora incarnata (passion flower), Stramonium and a few other active ingredients to help make bedtime better.

Helaine Chersonskysays:

Passion flower is good, if you can make. Tea with honey, lemon, passion flower.. Also lavender oil on the bottom of his feet, massage it in slowly, massaging, also Roman chamomile oil, so maybe a mix of JoJoba Oil as a carrier oil, lavender, chamomile, also. Chamomile tea is soothing. Email me if you want .more, but that’s a good start. Blessings. And Buena sheets, good luck.

Chris Floressays:

Hi, what Boiron product would you recommend for Pemphigus? Thank you in advance.


Hello Chris, there are several remedies that homeopaths use for pemphigus, including Rhus tox for itchiness, and Cantharis for burning pain. Because this is a chronic, autoimmune condition and there are several types, it’s best to work with a practitioner knowledgeable in homeopathy who can develop a treatment plan based on your symptoms. If you need help finding on in your area, contact the National Center for Homeopathy at (856) 437- 4752 or visit


I want to buy Boiron Passiflora Incarnata for stress relief but I do not know which one to take 30c or 6c or which?


Hi Lyuba, high dilutions like 30C are best for conditions or symptoms affecting the mind and body, such as stress. Therefore, the 30C dilution of Passiflora incarnata is recommended. You can purchase this medicine on Boiron USA’s website here. Simply use the drop-down menu to select your dilution.


what remedy to use when elderly sleeps throughout the day…vitals are normal


Hi Betty, we recommend you speak to your doctor, or contact a homeopathic practitioner for assistance. Please contact the National Center for Homeopathy at or visit to find one in your area.

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