Stress & Sleep

Fighting the Winter Blues with Homeopathy

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Revised on September 15th, 2022

When the weather outside is frightful, the days are short, and spring seems like an eternity away, it can be easy to feel a little down. The winter blues can leave you feeling tired, nervous or irritable. Although relaxation activities like meditation and yoga may be helpful in managing the effects of everyday stress, sometimes other remedies are needed.

For a homeopathic over-the-counter stress reliever, try Sedalia.* The quick-dissolving tablets help reduce common symptoms associated with stress, such as nervousness, irritability, fatigue and hypersensitivity.* Because Sedalia does not have a sedating effect, it will not keep you from your daily activities. It’s also non-habit forming with no known drug interactions.

And if your stressful days are leading to sleepless nights, Quietude can help you get the Zzzs you need without any grogginess the next day. The non-habit forming tablets temporarily relieve occasional sleeplessness and restless sleep.* It’s unlike other medications that may interfere with the physiological mechanisms of the central nervous system and cause issues with alertness, balance and memory. Quietude helps quiet the mind so that you’re able to restore a healthy sleep pattern.

To learn more about homeopathic medicines that can relieve stress and sleep issues, download our free Medicine Finder app.

*These “Uses” have not been evaluated by the Food and Drug Administration.


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