“My feet throb.”
“My legs ache.”
“My back hurts.”
Most of us suffer from one or more of these discomforts in our daily lives, and we’re always searching for safer ways to ease the pain. Fortunately, on a recent episode of “The Dr. Oz Show,” Dr. Mehmet Oz and his special guest, Dr. Michael Cirigliano, offered several simple ways to relieve our everyday aches and pains, including using homeopathic Arnica cream.
An associate professor of medicine at the University of Pennsylvania and a medical correspondent at Fox 29 News, Dr. Cirigliano stressed the importance of having pain-free feet. “Feet are so important,” says Dr. Cirigliano. “If you have sore feet, you’re not a happy person.”
His solution? “What you can do is something very simple—Arnica cream,” he says. “It’s over the counter. You don’t have to see anybody. It’s cheap—it’s a great way to go.”
And Dr. Oz agrees. “I use [Arnica] at home,” he says. “This is great for muscle soreness all over the body, but in the foot in particular. You can get into those deep areas where we store so much of our tension.”
The active ingredient in Arnica cream is Arnica montana, also known as a Mountain daisy. Used for centuries as a natural pain reliever, Arnica has grown to be one of the most popular homeopathic medicines worldwide. Also available as a gel, an ointment or oral pellets or tablets, Arnica helps to relieve muscle pain and stiffness, and to reduce pain, swelling and discoloration from bruising. For more information on Arnica and where to buy this pain-relieving medicine, click here.