


Travel Encounters of the Germiest Kind
Think you can’t catch a cold or the flu during summer? Think again. While it’s true that viruses spread more easily during colder months, you can get sick any time of year and especially when traveling through germy hubs like airports, hotels, and cruise ships. So, to keep you happy and healthy during your valuable […]

A Tale of Two Flus
Flu incidence is high across the U.S. right now. But that’s not the only virus that can leave us down and out this time of year. Norovirus, sometimes called stomach flu, is another highly contagious illness more common during winter. Like influenza, norovirus outbreaks tend to occur more in the colder months between November and […]

Cold vs. Flu: Can You Spot the Signs?

Travel Essentials for a Stress-Free Holiday

Winterize Your Immune System
Winter can be an enchanting season, filled with cozy sweaters, hearty food, and brisk outdoor fun. Unfortunately, less sunlight and other environmental factors can sap our body’s vital defense system. Much like a muscle, the immune system can be strengthened. It requires just a little bit of care and consistency. As the height of cold […]