St. Patrick’s Day is just around the corner. For many of us, this popular holiday includes celebrating with adult beverages — and lots of them! For those that indulge too much, the next day can be quite rough. From the dreaded headache and heartburn to dizziness and nausea, some of us have paid the price […]
Your baby’s first tooth is an exciting milestone, but it can come with a lot of sleepless nights and cranky days. It usually emerges around 6 months of age, but it’ll be three years until the full set of pearly whites are complete. Since teething episodes are sporadic, it’s important to recognize the signs, which […]
Flowers are perfect for any occasion, and sometimes for no reason at all. With Valentine’s Day just around the corner, give your skin a flower it’ll love — Calendula. Boiron Calendula is made from the homeopathic preparation of its namesake, a type of marigold found in Southern Europe. These vibrant yellow-orange flowers are widely used […]
Coughs come in many forms, from wet to dry and wheezing to fitful. Though coughing can be bothersome, this reflex is vital in helping your lungs clear away germs, irritants, and mucus. Occasionally dry, winter air can irritate our airways or aggravate a cough from a lingering cold. If this is something you’re experiencing, try […]
When Old Man Winter makes his annual visit, we all feel the chill. Colder temps can affect blood flow, making muscles and joints feel especially stiff. Cozying up by the fire seems more inviting than a brisk walk this time of year, but inactivity only adds to discomfort. Before you gear up to shovel snow […]
When the days are cold and short, are you a little more tired, hungry, or grumpy? Don’t worry; it’s common to feel this way. Fewer daylight hours can leave you feeling sluggish and affect everything from your diet to your sleep. Avoid the temptation of going into hibernation mode this winter by maintaining a balanced […]
