Finding it difficult to focus? You’re not the only one. Concentrating on things like work and school can sometimes be challenging when you are exhausted. Stress, overworking, and lack of sleep can often cause mental fatigue, a state of tiredness characterized by a lack of focus or reduced mental clarity and physical sluggishness.
Adjustments to your routine — things like taking breaks away from the computer and going to bed earlier — go a long way towards combatting mental fatigue. But if your brain needs a boost of relief, consider the homeopathic medicine Kali phosphoricum.
Kali Phosphoricum Cell Salt
The homeopathic medicine Kali phosphoricum is made from a dilution of dipotassium phosphate, a mineral salt. In its natural form, this compound serves as a multi-purpose food and cosmetic additive. Some people also take it as a performance-enhancing supplement as a source of potassium and to support muscle recovery.
In homeopathy, Kali phosphoricum is one of the 12 primary cell salts first developed by 19th-century German doctor Wilhelm Heinrich Schuessler. Cell salts are homeopathic medicines that represent key minerals the body needs to function optimally.
Homeopathic Kali phosphoricum is often referred to as a nerve cell salt because of its restorative relief. It’s used to reduce tension headaches, occasional sleeplessness, and concentration difficulties associated with physical and mental fatigue.* While this medicine won’t increase concentration or focus, it will provide symptomatic relief to help with recovery from feeling tired. It’s a must-have for people drained by intensive intellectual work, such as college students or executives. Choose the 30C dilution for these symptoms which affect both mind and body.
For more on the homeopathic uses of Boiron Kali phosphoricum, watch this video featuring Dr. Gary Kracoff, NMD, RPh.
*Claims based on traditional homeopathic practice, not accepted medical evidence. Not FDA evaluated.