On that one special Sunday in June, we celebrate the fathers in our lives, but the entire month is dedicated to all our sons, husbands, brothers, and uncles. June is Men’s Health Month and it aims to raise awareness of preventable health problems and encourage early detection and treatment of disease among men and boys. […]
There’s nothing better than a day at the beach! Or maybe you prefer to spend time camping, or even just relaxing on a staycation? Whatever you do or wherever you go this summer, it’s important to be prepared for those inevitable warm-weather nuisances like bug bites, sunburn, and rashes. Get started by building your own […]
Arthritis is a condition that affects more than 50 million Americans, and is more common in women. If you suffer from one of the more than 100 different types of arthritis conditions, then you know how difficult everyday activities like opening a jar or getting dressed can be. Although this condition can’t be cured, there […]
Determined to show that fitness doesn’t have an age limit, one active senior is getting ready to roll through the finish line after a cross-country cycling adventure of a lifetime. Carol Zemola Garsee, a 77-year-old grandmother and breast cancer survivor, embarked on a 10-week cycling journey in February from Florida to California. Garsee will arrive […]
We all know the importance that healthy habits and physical fitness can have toward a good quality of life, but it can be a struggle to stay on track. Sometimes your health takes a backseat to children, work, or other obligations. Let this year’s World Health Day, being observed on Sunday, April 7, serve as […]
