As the season changes, so do our activities. We take up new sports or exercise routines in anticipation of the warmer weather. We spend more time outdoors to start our spring gardening or cross off a home improvement project on our to-do list. This increase in activities is likely to cause some unwanted aches and […]
Spring has finally sprung and that means more time enjoying beloved outdoor pastimes like running, gardening and the like. If you haven’t been as active during the winter, getting back in to the swing of things may trigger a few new aches and pains. Here are a few things to keep in mind to avoid […]
There are more than 100 different types of arthritis and related conditions. The symptoms, which include inflammation of the joints, pain and stiffness, affect more than 50 million people in the U.S. Half of those who suffer do not think anything can be done to relieve their pain. By examining the A-B-Cs of arthritis, you […]
Have you ever wondered if yoga was right for you? Have you always wanted to try it, but didn’t know where to start? Well, if you’re still questioning if you’re the “yoga type”, you should know this practice is right for mostly everyone. The top three reasons people practice yoga are enjoyment, improvement in health […]
It’s back-to-school season and for many children that means back-to-fall sports and activities. Sometimes these activities can lead to a few bumps and bruises. In fact, because children’s bodies are still developing they’re more susceptible to injuries. According to the Centers for Disease Control and Prevention, more than 2.6 million children are sent to the […]
The Olympics are well underway in Rio, and the athletes competing for the gold know there’s no time to get sidelined by achy, sore or stiff muscles. While you may not have access to topnotch trainers like an Olympian, it doesn’t mean you have to suffer through the pain. Everyday individuals can find relief for […]
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About Wellness Naturally
You’re in the right place to learn about homeopathic medicines for your and your family, as well as lifestyle tips that will help improve your health and overall wellness.
We’ll share insight from guest bloggers, such as moms and health care professionals that support and incorporate homeopathy into their everyday lives.
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