The flu bug has hit U.S. coastal cities hard in the last few weeks. If you’re like many Americans, you’ll do just about anything to avoid getting the dreaded virus — even if those methods may be laden in mythology. Chances are you’ve heard that you should “starve a fever” or not go to bed […]
It’s that time of year again, when cough, colds and flu run rampant. It’s been said that eating healthy and balanced meals can help your body fight off illnesses. General practitioner Dr. Lawrence Rosen, author of Treatment Alternatives for Children, recommends incorporating these foods into your diet: Lemon: The antibacterial and antiviral properties of the […]
The holiday season is all about spending time with loved ones. However, if you are traveling, it can get pretty hectic. In the chaos of travel prep, it’s easy to forget those essentials that’ll make getting to your destination a little smoother. Here’s what to pack to help you stay healthy: Hand Sanitizer: Cold and […]
Your home should be your sanctuary, but during flu season it can be a breeding ground for germs and viruses. Flu sufferers can infect others one day before symptoms appear, so it’s important to clean high-traffic areas in the home often to help avoid the spread of illness. Here are some places the flu virus […]
Often when you get hit with a flu or cold, you get dehydrated. Your body has lost more water than it has taken in. Because water is a vital substance in many bodily functions — in fact, water makes up about 75 percent of the body’s weight—being dehydrated can make you feel even worse when […]
Looking for natural ways to keep you and your family healthy this flu season? Visit our Wellness Naturally site on Oscillo.com for delicious and nutritious recipes that can help keep your body strong and learn what proactive measures you can take to help ward off flu and other illnesses of the season. Here’s a glimpse of […]
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About Wellness Naturally
You’re in the right place to learn about homeopathic medicines for your and your family, as well as lifestyle tips that will help improve your health and overall wellness.
We’ll share insight from guest bloggers, such as moms and health care professionals that support and incorporate homeopathy into their everyday lives.
And we always welcome your input, especially comments and suggestions for future posts you feel would be most relevant to your life.
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